Classes, events, gong concerts and technologies that help you take care of your body, your energy and how you feel.
Gong concerts and deep relaxation
See the concerts
Yoga, fitness, Pilates, Krav Maga and classes for children and adults
See the classes
Workshops, camps, weekends and development events
See the events
Solutions that support health, energy and wellbeing
Explore the technologiesConcerts and classes you can join in the coming days.
Yoga classes
Wednesday, 11 November, 20:05 Studio JOGA&Fitluck Gostynin
Yoga, fitness, Pilates, Krav Maga and classes for children and adults
A calm start. You learn the breath and the basic postures, without hurry and without comparing yourself to anyone.
A regular practice for people who already know the basics and want to work with the body attentively and steadily.
Movement, play and breath. A class where a child gets to know their body without competition and without being judged.
Room to move at your own pace. A class where you can put the tension down and be with yourself without pressure.
Workshops, camps, weekends and development events
A morning for women
Ask about a date — Women's mornings
A weekend for body and mind
Ask about a date — Rebalance Weekend
A workshop for women
Ask about a date — Beautiful, Healthy and Safe
Ask about a date — Safe Woman
Technologies and products used in the studio, with a consultation before you decide.
Behind every class, event and project is my own path. Six passions came together in one place devoted to movement, health, growth and good energy.
Six passions, one space
Read the whole story20+ years
working with people, running her own projects and building communities
Expert 1
Krav Maga, earned in Israel in 2015 under Eyal Yanilov
2006
international Krav Maga instructor certification - one of only three women holding it in Poland at the time
Nearly 400 women
at one edition of "Piękna, Zdrowa i Bezpieczna" in the Orlen Arena, Płock
Uzdrawiająca moc dźwięku – zanurz się ze mną w świat gongów
Discover
Trening ma być przyjemnością – pokażę Ci, jak to osiągnąć
Discover
Krav Maga to dla mnie droga do wolności i pewności siebie – chętnie zabiorę Cię w tę podróż
Discover
Joga nauczyła mnie uważności, cierpliwości i wdzięczności – dzielę się tym na moich zajęciach
Discover
Wierzę, że kluczem do dobrego życia jest świadome zarządzanie zdrowiem – ciałem, emocjami i umysłem
Discover
Macierzyństwo to moja największa motywacja i inspiracja!
DiscoverI share what I know so that everyone can make the most of their potential - physical and mental alike.
Pick a class, check the next event, or write to me - I will help you find something for yourself.
