Yoga classes - passes and timetable
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A calm start. You learn the breath and the basic postures, without hurry and without comparing yourself to anyone.
A regular practice for people who already know the basics and want to work with the body attentively and steadily.
Movement, play and breath. A class where a child gets to know their body without competition and without being judged.
Room to move at your own pace. A class where you can put the tension down and be with yourself without pressure.
Yoga in a small studio in Gostynin. Classes run to a steady weekly rhythm - for children, teenagers, beginners and the general group.
You do not book a particular evening. You choose a pass, check the timetable and come to the classes that fit your week.
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